Welcome to Function & Fitness
Welcome to Function & Fitness
Offering Sports Therapy, Massage & Injury Treatment
Offering Sports Therapy, Massage & Injury Treatment
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At Function and Fitness our mission is to ensure all our clients have a thorough assessment to diagnose their pain, discomfort, or injury. Whilst providing a caring, effective and efficient treatment that doesn’t just treat the symptom but address’s the cause and putting a program in place to manage symptoms and reduce the chances of reoccurrence.

We are registered to IRSM (The Institute for Soft Tissue Therapists) and Insured by Balens specialist insurance brokers. We are committed to our on-going professional development to offer the latest treatments and techniques to our clients. We pride ourselves in the quality of treatment, and knowledge base. We use specific techniques to improve your function and mobility enhancing our client’s quality of life, in the workplace, at leisure or in the sporting environment.

About us

Stephen Woodus & Hannah Golightly are currently both studying Level 5 Soft Tissue Therapy.

Sports Massage

Sports massage is an excellent choice for athletes as well as those with chronic pain, injury or illness. The benefits are wide-ranging.

Treatments & Prices

To view our list of treatments & prices, click on the button below.

Contact us

Stephen Woodus:
+44 (0)7917 416895
Hannah Golightly:
+44 (0)7834 831591

Function & Fitness, Sports Therapist - logo

Contact us

Stephen Woodus:
+44 (0)7917 416895

Hannah Golightly:
+44 (0)7834 831591

stephen@functionandfitness.co.uk